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Distress Line

Free, confidential, and non-judgmental support for anyone, any time, for any reason. Our trained volunteers are here to listen, whether you’re in crisis or just need someone to talk to.

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Call to speak with a local trained volunteer: 

​Burlington

​​905-681-1488

Halton Hills & Milton

​​905-877-1211

Hamilton

905-561-5800

Oakville

905-849-4541

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"I’m so pleased you’re there. Never underestimate the power of listening.”

We don't share names to maintain high privacy standards.

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